Dean Rogers 5:04 row
930m
Meters
5:04.2
Time
2:43.5
Pace
48
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 10 |
| Stroke Count | 101 |
October 16, 2020 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 930m | 2:43.5 | 80 | 575 | 10 | |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 132 |
| 5:04.2 | 11m | 3:10.9 | 50 | 473 | 0 | 131 |
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Workout Graph
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