Dean Rogers 2x1:00/2:00r row
664m
Meters
2:00.0
Time
1:30.3
Pace
64
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 771m |
| Overall Time | 6:00.0 |
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Count | 86 |
October 14, 2020 22:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 664m | 1:30.3 | 474 | 1932 | ||
| 1:00.0 | 340m | 1:28.2 | 509 | 2053 | 43 | |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 35 | |
| r107m |
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Workout Graph
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