Dean Rogers 250m row
250m
Meters
0:40.1
Time
1:20.2
Pace
28
Calories
| Average Watts | 678 |
|---|---|
| Calories Per Hour | 2635 |
| Stroke Rate | 46 |
| Stroke Count | 31 |
October 06, 2020 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.1 | 250m | 1:20.2 | 678 | 2635 | 46 | |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 47 | 143 |
| 0:08.0 | 200m | 0:40.0 | 5469 | 19121 | 45 | 172 |
| 0:15.8 | 250m | 2:38.0 | 89 | 605 | 46 | 169 |
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Workout Graph
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