Dean Rogers 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
January 26, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 19 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 21 | 141 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 19 | 136 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 119 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 17 | 128 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | 124 |
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Workout Graph
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