Dean Rogers 250m row
250
Meters
0:41.6
Time
1:23.2
Pace
26
Calories
| Average Watts | 608 |
|---|---|
| Calories Per Hour | 2250 |
| Stroke Rate | 47 |
| Stroke Count | 32 |
July 04, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.6 | 250 | 1:23.2 | 608 | 2250 | 26 | 47 |
| 0:08.9 | 100 | 0:44.5 | 3972 | 1617 | 4 | 47 |
| 0:16.6 | 200 | 1:23.0 | 612 | 2385 | 11 | 47 |
| 0:16.2 | 250 | 2:42.0 | 82 | 2444 | 11 | 48 |
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Workout Graph
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