Dean Rogers 0:48 row
303m
Meters
0:48.4
Time
1:19.8
Pace
34
Calories
| Average Watts | 687 |
|---|---|
| Calories Per Hour | 2664 |
| Stroke Rate | 48 |
| Stroke Count | 37 |
November 15, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.4 | 303m | 1:19.8 | 687 | 2664 | 48 | |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 49 | 143 |
| 0:31.5 | 100m | 1:17.5 | 752 | 2887 | 46 | 169 |
| 0:47.6 | 100m | 1:20.5 | 671 | 2609 | 48 | 174 |
| 0:48.5 | 3m | 2:30.0 | 104 | 656 | 0 | 174 |
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