Dean Rogers 7:21 row
1,333m
Meters
7:21.7
Time
2:45.6
Pace
68
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
October 23, 2020 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.7 | 1,333m | 2:45.6 | 77 | 564 | 20 | |
| 5:00.0 | 391m | 6:23.6 | 6 | 321 | 20 | 116 |
| 7:21.7 | 942m | 1:15.2 | 823 | 3131 | 21 | 138 |
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Workout Graph
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