Dean Rogers 5:03 row
1,017m
Meters
5:03.7
Time
2:29.3
Pace
55
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 9 |
| Stroke Count | 93 |
| Drag Factor | 129 |
September 09, 2022 21:32:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,017m | 2:29.3 | 105 | 661 | 9 | 125 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 126 |
| 5:03.7 | 10m | 3:05.0 | 55 | 490 | 0 | 125 |
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Workout Graph
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