Dean Rogers 3:30 row
1,001m
Meters
3:30.0
Time
1:44.8
Pace
76
Calories
176
Heart Rate
Average Watts | 303 |
---|---|
Calories Per Hour | 1343 |
Stroke Rate | 26 |
Stroke Count | 93 |
Drag Factor | 131 |
September 11, 2022 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:30.0 | 1,001m | 1:44.8 | 303 | 1343 | 26 | 176 |
1:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 | 164 |
2:00.0 | 286m | 1:44.8 | 303 | 1343 | 26 | 176 |
3:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | 181 |
3:30.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 183 |
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Workout Graph
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