Dean Rogers 10:44 row
1,975m
Meters
10:44.2
Time
2:43.0
Pace
103
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 131 |
September 23, 2022 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.2 | 1,975m | 2:43.0 | 81 | 577 | 17 | 124 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 17 | 133 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 17 | 116 |
| 10:44.2 | 107m | 3:26.5 | 40 | 436 | 18 | 123 |
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