Dean Rogers 2:28 row
394m
Meters
2:28.3
Time
3:08.1
Pace
19
Calories
118
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 131 |
September 23, 2022 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.3 | 394m | 3:08.1 | 53 | 480 | 17 | 118 |
| 2:28.3 | 394m | 3:08.1 | 53 | 480 | 17 | 118 |
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Workout Graph
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