Dean Rogers 10:06 row
2,302m
Meters
10:06.0
Time
2:11.6
Pace
139
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 133 |
October 05, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,302m | 2:11.6 | 153 | 828 | 18 | 146 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 147 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 146 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 0 | 147 |
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