Dean Rogers 6:15 row
1,274m
Meters
6:15.8
Time
2:27.4
Pace
70
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 130 |
October 15, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.8 | 1,274m | 2:27.4 | 109 | 675 | 18 | 123 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 119 |
| 6:15.8 | 249m | 2:32.2 | 99 | 641 | 18 | 128 |
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