Dean Rogers 7:54 row
1,573m
Meters
7:54.1
Time
2:30.6
Pace
85
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 132 |
October 19, 2022 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.1 | 1,573m | 2:30.6 | 102 | 651 | 19 | 128 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 131 |
| 7:54.1 | 542m | 2:40.6 | 84 | 590 | 19 | 125 |
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Workout Graph
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