Dean Rogers 10:06 row
1,671m
Meters
10:06.1
Time
3:01.3
Pace
84
Calories
100
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 130 |
October 20, 2022 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,671m | 3:01.3 | 59 | 501 | 16 | 100 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 16 | 93 |
| 10:06.1 | 821m | 3:06.4 | 54 | 485 | 17 | 108 |
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