Dean Rogers 10:04 row
2,348m
Meters
10:04.4
Time
2:08.7
Pace
144
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 130 |
October 24, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,348m | 2:08.7 | 164 | 864 | 19 | 145 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 139 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 149 |
| 10:04.4 | 13m | 2:49.2 | 72 | 548 | 0 | 148 |
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