Dean Rogers 10:03 row
2,318m
Meters
10:03.3
Time
2:10.1
Pace
140
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 127 |
November 03, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,318m | 2:10.1 | 159 | 846 | 18 | 138 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 137 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 140 |
| 10:03.3 | 9m | 3:03.3 | 57 | 495 | 0 | 139 |
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