Dean Rogers 10:04 row
2,350m
Meters
10:04.4
Time
2:08.5
Pace
144
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 128 |
November 06, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,350m | 2:08.5 | 165 | 866 | 19 | 149 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 146 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 152 |
| 10:04.4 | 13m | 2:49.2 | 72 | 548 | 0 | 150 |
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