Dean Rogers 10:03 row
2,328m
Meters
10:03.8
Time
2:09.6
Pace
142
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 130 |
November 09, 2022 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,328m | 2:09.6 | 160 | 852 | 18 | 135 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 138 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 135 |
| 10:03.8 | 10m | 3:10.0 | 51 | 475 | 0 | 133 |
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