Dean Rogers 10:07 row
2,333m
Meters
10:07.0
Time
2:10.0
Pace
141
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 121 |
November 12, 2022 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,333m | 2:10.0 | 159 | 847 | 19 | 136 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 138 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 138 |
| 10:07.0 | 16m | 3:38.7 | 33 | 415 | 0 | 134 |
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