Dean Rogers 10:04 row
2,273m
Meters
10:04.3
Time
2:12.9
Pace
135
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 129 |
November 19, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,273m | 2:12.9 | 149 | 812 | 19 | 129 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 131 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 128 |
| 10:04.3 | 8m | 4:28.7 | 18 | 362 | 0 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.