Dean Rogers 10:04 row
2,348m
Meters
10:04.1
Time
2:08.6
Pace
144
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 113 |
November 29, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,348m | 2:08.6 | 164 | 865 | 18 | 144 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 142 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 145 |
| 10:04.1 | 12m | 2:50.8 | 70 | 541 | 0 | 145 |
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