Dean Rogers 3x500m/2:00r row
1,500m
Meters
4:52.6
Time
1:37.5
Pace
129
Calories
175
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,566m |
| Overall Time | 10:52.6 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1598 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 131 |
November 29, 2022 21:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.6 | 1,500m | 1:37.5 | 377 | 1598 | 33 | 175 |
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 33 | 169 |
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 33 | 176 |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 33 | 181 |
| r66m |
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Workout Graph
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