Dean Rogers 10:05 row
2,303m
Meters
10:05.0
Time
2:11.3
Pace
138
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 129 |
December 04, 2022 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,303m | 2:11.3 | 154 | 831 | 18 | 137 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 135 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 139 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 138 |
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