Dean Rogers 250m row
250m
Meters
0:40.6
Time
1:21.2
Pace
27
Calories
163
Heart Rate
| Average Watts | 654 |
|---|---|
| Calories Per Hour | 2549 |
| Stroke Rate | 51 |
| Stroke Count | 35 |
| Drag Factor | 193 |
December 04, 2022 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.6 | 250m | 1:21.2 | 654 | 2549 | 51 | 163 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 53 | 144 |
| 0:16.1 | 200m | 1:20.5 | 671 | 2609 | 52 | 171 |
| 0:08.6 | 250m | 1:26.0 | 550 | 2193 | 49 | 174 |
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