Dean Rogers 10:05 row
2,285m
Meters
10:05.4
Time
2:12.4
Pace
136
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 125 |
December 08, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,285m | 2:12.4 | 151 | 818 | 18 | 140 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 129 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 146 |
| 10:05.4 | 17m | 2:38.8 | 87 | 600 | 0 | 145 |
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