Dean Rogers 10:02 row
2,302m
Meters
10:02.3
Time
2:10.8
Pace
140
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 122 |
December 09, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,302m | 2:10.8 | 156 | 838 | 19 | 135 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 139 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 134 |
| 10:02.3 | 3m | 6:23.3 | 6 | 321 | 0 | 133 |
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