Dean Rogers 10:06 row
2,370m
Meters
10:06.0
Time
2:07.8
Pace
147
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 128 |
December 16, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,370m | 2:07.8 | 167 | 876 | 19 | 142 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 139 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 143 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 144 |
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