Dean Rogers 243m row
243
Meters
0:46.2
Time
1:35.0
Pace
25
Calories
164
Heart Rate
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1702 |
| Stroke Rate | 38 |
| Stroke Count | 26 |
| Drag Factor | 182 |
December 21, 2022 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.2 | 243 | 1:35.0 | 407 | 1702 | 38 | 164 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 44 | 148 |
| 0:16.5 | 200 | 1:22.5 | 623 | 2445 | 44 | 172 |
| 0:09.6 | 243 | 1:51.6 | 252 | 1165 | 19 | 174 |
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Workout Graph
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