Dean Rogers 259m row
259m
Meters
0:43.4
Time
1:23.7
Pace
28
Calories
163
Heart Rate
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2348 |
| Stroke Rate | 44 |
| Stroke Count | 32 |
| Drag Factor | 150 |
December 21, 2022 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.4 | 259m | 1:23.7 | 595 | 2348 | 44 | 163 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 47 | 147 |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 44 | 169 |
| 0:10.3 | 259m | 1:27.2 | 526 | 2111 | 41 | 174 |
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Workout Graph
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