Dean Rogers 10:05 row
2,358m
Meters
10:05.1
Time
2:08.3
Pace
145
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 127 |
January 15, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,358m | 2:08.3 | 166 | 870 | 20 | 143 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 145 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 143 |
| 10:05.1 | 15m | 2:50.0 | 71 | 545 | 0 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.