Dean Rogers 10000m row
10,000m
Meters
38:07.2
Time
1:54.3
Pace
700
Calories
173
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 892 |
| Drag Factor | 112 |
January 19, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.2 | 10,000m | 1:54.3 | 234 | 1105 | 23 | 173 |
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 23 | 163 |
| 7:31.7 | 4,000m | 1:52.9 | 243 | 1136 | 24 | 169 |
| 7:37.3 | 6,000m | 1:54.3 | 234 | 1106 | 24 | 174 |
| 7:47.4 | 8,000m | 1:56.8 | 219 | 1054 | 24 | 175 |
| 7:40.5 | 10,000m | 1:55.1 | 229 | 1089 | 23 | 187 |
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Workout Graph
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First 10,000m TT.