Dean Rogers 1:12 row
220m
Meters
1:12.7
Time
2:45.2
Pace
11
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 125 |
February 04, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.7 | 220m | 2:45.2 | 78 | 567 | 18 | 109 |
| 1:12.7 | 221m | 2:44.4 | 79 | 570 | 18 | 109 |
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Workout Graph
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