Dean Rogers 10:07 row
2,416m
Meters
10:07.7
Time
2:05.7
Pace
152
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 124 |
February 04, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,416m | 2:05.7 | 176 | 905 | 19 | 139 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 136 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 143 |
| 10:07.7 | 24m | 2:40.4 | 85 | 591 | 8 | 140 |
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