Dean Rogers 5:08 row
1,190m
Meters
5:08.0
Time
2:09.4
Pace
73
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 113 |
February 24, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,190m | 2:09.4 | 161 | 855 | 18 | 130 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 130 |
| 5:08.0 | 24m | 2:46.6 | 76 | 560 | 8 | 130 |
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