Dean Rogers 5:06 row
1,180m
Meters
5:06.9
Time
2:10.0
Pace
72
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 124 |
March 05, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,180m | 2:10.0 | 159 | 847 | 18 | 142 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 143 |
| 5:06.9 | 23m | 2:30.0 | 104 | 656 | 9 | 142 |
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Workout Graph
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