Dean Rogers 3:22 row
752m
Meters
3:22.3
Time
2:14.5
Pace
44
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 126 |
March 13, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.3 | 752m | 2:14.5 | 144 | 794 | 23 | 131 |
| 3:22.3 | 752m | 2:14.5 | 144 | 794 | 23 | 131 |
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Workout Graph
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