Dean Rogers 2:33 row
316m
Meters
2:33.1
Time
4:02.2
Pace
16
Calories
121
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 97 |
March 24, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.1 | 316m | 4:02.2 | 25 | 384 | 19 | 121 |
| 2:33.1 | 316m | 4:02.2 | 25 | 384 | 19 | 121 |
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Workout Graph
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