Dean Rogers 0:09 row
23m
Meters
0:09.6
Time
3:28.6
Pace
1
Calories
87
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 4 |
| Drag Factor | 103 |
May 09, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.6 | 23m | 3:28.6 | 39 | 432 | 25 | 87 |
| 0:09.6 | 23m | 3:28.6 | 39 | 432 | 25 | 87 |
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Workout Graph
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