Dean Rogers 21097m row
21,097m
Meters
1:24:48.2
Time
2:00.5
Pace
1393
Calories
181
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 1840 |
| Drag Factor | 107 |
May 14, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:48.2 | 21,097m | 2:00.5 | 200 | 986 | 21 | 181 |
| 11:40.7 | 3,000m | 1:56.7 | 220 | 1056 | 23 | 168 |
| 11:47.4 | 6,000m | 1:57.9 | 214 | 1034 | 22 | 174 |
| 11:57.6 | 9,000m | 1:59.6 | 205 | 1004 | 22 | 180 |
| 12:13.3 | 12,000m | 2:02.2 | 192 | 959 | 21 | 181 |
| 12:14.4 | 15,000m | 2:02.4 | 191 | 956 | 21 | 182 |
| 12:22.8 | 18,000m | 2:03.8 | 184 | 934 | 21 | 182 |
| 12:13.0 | 21,000m | 2:02.1 | 192 | 960 | 22 | 189 |
| 0:19.1 | 21,097m | 1:38.4 | 367 | 1562 | 31 | 192 |
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Workout Graph
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