Dean Rogers 21097m row
21,097m
Meters
1:23:37.6
Time
1:58.9
Pace
1415
Calories
178
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 1992 |
| Drag Factor | 104 |
May 31, 2023 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:37.6 | 21,097m | 1:58.9 | 208 | 1016 | 23 | 178 |
| 19:54.0 | 5,000m | 1:59.4 | 206 | 1007 | 23 | 164 |
| 19:55.4 | 10,000m | 1:59.5 | 205 | 1005 | 23 | 174 |
| 19:56.5 | 15,000m | 1:59.6 | 204 | 1003 | 23 | 178 |
| 19:47.0 | 20,000m | 1:58.7 | 209 | 1020 | 26 | 183 |
| 4:04.7 | 21,097m | 1:51.5 | 252 | 1168 | 27 | 193 |
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Workout Graph
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