Dean Rogers 10:00 row
2,361m
Meters
10:00.0
Time
2:07.0
Pace
146
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 116 |
June 14, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 19 | 141 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 132 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 18 | 137 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 20 | 142 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 21 | 151 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 19 | 143 |
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Workout Graph
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