Dean Rogers 36:00 row
8,501m
Meters
36:00.0
Time
2:07.0
Pace
530
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 698 |
| Drag Factor | 115 |
June 15, 2023 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,501m | 2:07.0 | 171 | 887 | 19 | 142 |
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 19 | 142 |
| 16:00.0 | 1,899m | 2:06.3 | 173 | 896 | 19 | 142 |
| 24:00.0 | 1,887m | 2:07.1 | 170 | 885 | 20 | 143 |
| 32:00.0 | 1,870m | 2:08.3 | 166 | 869 | 20 | 140 |
| 36:00.0 | 922m | 2:10.1 | 159 | 846 | 19 | 145 |
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Workout Graph
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