Dean Rogers 6:31 row
1,165m
Meters
6:31.9
Time
2:48.1
Pace
59
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 116 |
June 16, 2023 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.9 | 1,165m | 2:48.1 | 74 | 553 | 17 | 111 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 18 | 109 |
| 6:31.9 | 265m | 2:53.3 | 67 | 531 | 17 | 113 |
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Workout Graph
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