Dean Rogers 3006m row
3,006m
Meters
10:52.0
Time
1:48.4
Pace
223
Calories
176
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 28 |
| Stroke Count | 304 |
| Drag Factor | 122 |
June 24, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.0 | 3,006m | 1:48.4 | 274 | 1244 | 28 | 176 |
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 28 | 166 |
| 3:37.6 | 2,000m | 1:48.8 | 272 | 1235 | 28 | 175 |
| 3:35.8 | 3,000m | 1:47.9 | 279 | 1258 | 29 | 183 |
| 0:01.6 | 3,006m | 2:13.3 | 148 | 808 | 0 | 183 |
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Workout Graph
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