Dean Rogers 10:07 row
2,393m
Meters
10:07.1
Time
2:06.8
Pace
149
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 125 |
July 06, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,393m | 2:06.8 | 171 | 890 | 18 | 142 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 138 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 146 |
| 10:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.