Dean Rogers 10:07 row
2,393
Meters
10:07.1
Time
2:06.8
Pace
149
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 125 |
July 06, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,393 | 2:06.8 | 171 | 890 | 18 | 142 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 18 | 138 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 146 |
| 10:07.1 | 21 | 2:49.0 | 72 | 549 | 8 | 142 |
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Workout Graph
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