Dean Rogers 6:07 row
1,011m
Meters
6:07.1
Time
3:01.5
Pace
52
Calories
133
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 123 |
July 19, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,011m | 3:01.5 | 58 | 501 | 17 | 133 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 18 | 131 |
| 6:07.1 | 233m | 2:23.9 | 117 | 703 | 17 | 135 |
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Workout Graph
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