Dean Rogers 10:12 row
2,011m
Meters
10:12.5
Time
2:32.2
Pace
109
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 123 |
July 21, 2023 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.5 | 2,011m | 2:32.2 | 99 | 641 | 17 | 130 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 18 | 127 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 132 |
| 10:12.5 | 38m | 2:44.4 | 79 | 570 | 10 | 132 |
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Workout Graph
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