Dean Rogers 2x30:00/3:00r row
13,682m
Meters
1:00:00.0
Time
2:11.5
Pace
828
Calories
135
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,717m |
| Overall Time | 1:06:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 123 |
July 22, 2023 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,682m | 2:11.5 | 154 | 829 | 18 | 135 |
| 30:00.0 | 6,896m | 2:10.5 | 157 | 841 | 19 | 136 |
| 30:00.0 | 6,786m | 2:12.6 | 150 | 816 | 18 | 135 |
| r35m |
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Workout Graph
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