Dean Rogers 1:40 row
201m
Meters
1:40.1
Time
4:09.0
Pace
10
Calories
129
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 16 |
| Stroke Count | 26 |
| Drag Factor | 111 |
July 28, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.1 | 201m | 4:09.0 | 23 | 378 | 16 | 129 |
| 1:40.1 | 202m | 4:07.7 | 23 | 379 | 16 | 129 |
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Workout Graph
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